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Marinated Beef Stew Meat Stir Fry (Video and Recipe)

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Beef stew meat doesn’t have to be for stew only! Here Glenn shows you how to marinate it to perfect tenderness and enjoy it stir fried with rice. The wine and vinegar in the marinade tenderize the meat and add a ton of flavor making for a sensational stir fry.

(Gluten Free, Grain Free, Paleo, Dairy Free, Egg Free, Nut Free, Soy Free, Refined Sugar Free)

Marinated Beef Stew Meat Stir Fry Recipe
Marinate some beef stew meat to make a delicious beef stir fry.

Marinated Stew Beef Stir Fry Recipe

Alderspring Ranch
(Gluten Free, Grain Free, Paleo, Dairy Free, Egg Free, Nut Free, Soy Free, Refined Sugar Free) Stew beef doesn't have to be for stew only! Here Glenn shows you how to marinate it to perfect tenderness and enjoy it stir fried with rice. The wine and vinegar in the marinade tenderize the meat and add a ton of flavor making for a sensational stir fry.
Print Recipe
Prep Time 1 d
Cook Time 15 mins
Total Time 1 d 15 mins

Ingredients
  

  • 1 pound Alderspring Organic Grass Fed Stew Beef
  • ¼ cup sesame seeds
  • ¼ teaspoon sea salt
  • 2 tablespoons onion flakes
  • ¼ cup olive oil
  • 1 cup merlot
  • 2 tablespoons balsamic vinegar

Instructions
 

  • Place the stew beef in a bowl.
  • Add all remaining ingredients.
  • Mix to combine.
  • Cover and refrigerate for 24 hours.
  • After marinating, drain off about half of the excess liquid and heat a pan to medium-high heat.
  • Add the marinated stew beef to the pan (be careful because grease will splatter) and cook, stirring frequently, for about 15 minutes, until the stew beef is brown on the outside and light pink on the inside.
  • Place on a bed of rice or pasta and enjoy.

Notes

Do NOT reuse marinade!

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Marinated Beef Stew Meat Stir Fry Recipe

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Category: Cooking Videos, Grass Fed Organic Beef Recipes, Stew Beef RecipesTag: Dairy Free, Egg Free, Gluten Free, Grain Free, Nut Free, Paleo, Refined Sugar Free, Soy Free

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Linnaea at AlderspringHi, I'm Linnaea: ranch girl and lover of good food made with real ingredients. My family raises grass fed, certified organic beef. I blog all about cooking it.

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